2025 Webinars Click the link under each month to access the event registration page. |
| January 8, 2025: Start Strong, Stay Healthy Start the new year off right by focusing on simple, sustainable habits that support your health. Join us to learn strategies for building routines that promote well-being in all areas of your life. Let’s make this your healthiest year yet! |
| February 5, 2025: What Your Heart Wants Learn essential tips for maintaining a healthy heart. From knowing your numbers to improving your diet, we’ll cover practical ways to protect your cardiovascular health all year round. Register |
| March 5, 2025: Food is Fuel Your body needs the right fuel to perform its best. Join us to discuss how to power up with the right foods, boost your energy, and support your health goals. What’s fueling you? Register |
| April 2, 2025: Eyes on the Prize Protect your vision with these expert tips on eye health. Learn how nutrition, screen time management, and regular check-ups can keep your eyes healthy for years to come. Register |
| May 7, 2025: Your Mind Matters Your mental health deserves as much attention as your physical health. In this webinar, we’ll discuss effective techniques for managing anxiety, improving your mood, and creating a supportive environment for your health. Register |
| June 4, 2025: The Tooth of the Matter A healthy smile starts with strong dental habits. Explore the best practices for effective oral care, from brushing techniques to dietary choices that promote dental health. Join us and discover how to keep your teeth shining bright. Register |
| July 2, 2025: Safe Fun in the Sun The heat is on, but you can keep cool and protected with the right precautions. Join us to explore ways to stay safe in the sun and prevent common summer health risks. What’s your plan for a safe and cool summer? Register |
| August 6, 2025: A+ in Wellness Prepare for the new school year by prioritizing wellness for parents, kids, and teachers. From nutrition and stress management to making sure everyone has their routine checkups and vaccinations; we’ll cover all the essentials. Register |
| September 3, 2025: Proactive Steps for Prostate Health Prostate health is an important aspect of men's wellness that deserves attention. Join us to explore the importance of regular screenings, lifestyle changes, and understanding risk factors to support long-term health for men at every age. Register |
| October 1, 2025: Power in Pink Knowledge is a powerful tool in the fight against breast cancer. In this webinar, we’ll discuss risk factors, prevention strategies, and the importance of support networks. Register |
| November 5, 2025: Connecting the Dots on Diabetes All about raising awareness and offering practical tools for managing diabetes, from controlling blood sugar to making informed lifestyle choices for a healthier future. Register |
| December 3, 2025: Earn, Save, Thrive Get ready for a financially healthy holiday season and a fresh start in the New Year! Join us to learn tips for managing holiday spending and setting realistic goals that will support your financial wellness well into the coming year. Register |
View our library of recorded wellness webinars. We hope to see you at the next Wellness Wednesday! |