Join the CareFirst Wellness & Disease Management team once a month on Wednesdays to learn more about the monthly health observance topic and how to prioritize your health and well-being!
Click the link under each month to access the event registration page.
| September 2, 2026: The Whole Man: Mental & Physical Wellness Unlocked This concise and impactful webinar explores the vital connection between mental and physical wellbeing, offering practical tools to help men lead healthier, more balanced lives. Learn strategies to manage stress, boost physical fitness, and build emotional resilience—all designed to unlock your full potential. Register |
| October 7, 2026: From Pause to Power: A Holistic Approach to Menopause This webinar offers a compassionate, whole-person approach to navigating menopause—addressing physical, emotional, and lifestyle changes with practical strategies and supportive insights. Learn how to turn this natural transition into a time of renewed strength, balance, and vitality. Register |
| November 4, 2026: Diabetes & Vision: Prevention, Protection, and Care This informative webinar explores the critical link between diabetes and eye health. Learn how to prevent vision complications, recognize early warning signs, and take proactive steps to preserve your eyesight through effective diabetes management and routine care. Register |
| December 2, 2026: Season of Self-Care: Family Wellness Made Simple This uplifting webinar offers easy, practical ways to prioritize self-care while supporting the wellbeing of your whole family. Discover simple strategies to create healthier habits, reduce stress, and build stronger connections—just in time for the season of renewal. Register |
View our library of recorded wellness webinars. We hope to see you at the next Wellness Wednesday! |
WellBeing Program Webinars Learn more about the programs and resources available through CareFirst WellBeing—attend one of the monthly webinars presented by a CareFirst WellBeing Consultant. |